Log a set in one tap
Weight and reps from last time are already filled in. Check them, tap ✓.

Your training, clearly structured
A ready program, a cue for when to add weight, and strength charts — on your phone, right in the gym.

Weight and reps from last time are already filled in. Check them, tap ✓.

After each exercise you see what to do next time: add 2.5 kg or one more rep.

Volume, consistency, and estimated max for every exercise over the last 12 weeks.

Answer three questions and get a program and your first workout.
Programs with dumbbells or just your bodyweight — no gym needed.
Your own exercises, templates, and training cycles — built around your system.
No. It runs in the browser, and you can add it to your phone’s home screen — with an icon and full screen.
After signing up, answer three questions: your goal, where you train, and how often. The app picks a program and shows your first workout.
Yes. There are programs with dumbbells and bodyweight only, and any exercise can be swapped for one that fits.
Yes. Create exercises, build workout templates, and plan cycles over several weeks.
Only you. You can share a result by link and revoke it at any time. No third-party analytics.
Sign up, answer three questions, and start with a ready plan.
Get started